Power of Pure Thought: Overcoming Barriers in the Mind

Watermelon
13 min readOct 19, 2023

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Ever felt like you’re giving it your all but still not reaching your goals? 😔 Maybe the true barrier lies within you, not outside. Dive into a transformative journey back to a state called ‘zero’ — a place free from thoughts, beliefs, and limitations. Curious how this might be your key to unlocking endless possibilities? 🗝️ Let’s discover! 💫

Chapter 1: The Feeling of Limitation 🚧

Once upon a time in a bustling city, there lived a man named Jake. 🚶 He had a regular job in a regular office, doing regular things. On paper, Jake’s life seemed perfect. He had a stable job, a lovely family, and a comfortable house. Yet, deep down, something felt off. 😔

Jake often sat by his window, sipping his coffee ☕ and watching the world rush by. He remembered how as a young boy, he had big dreams. He wanted to be a musician 🎸, traveling the world and playing in front of cheering crowds. But life, as it does, took him on a different path. The need for stability and security nudged him towards the ‘safer’ choice of an office job.

Every morning, the same routine: Wake up ⏰, dress in his suit and tie, commute, work, commute, sleep 🌙. Rinse and repeat. Jake felt like a hamster on a wheel 🐹, running and running but never really going anywhere.

One evening, while he was playing his old guitar, his daughter Emily approached him. “Daddy, why don’t you play in front of people anymore?” she innocently asked. Jake sighed. “Well, sweetie, sometimes life makes you choose paths that are safe but not always fun,” he replied. Emily pondered for a moment, then said, “But if you love it, shouldn’t you at least try?

Her words hit Jake like a ton of bricks 🧱. Was he really living his life, or just existing? Was this feeling of being ‘stuck’ a sign that he was not on the right path? That perhaps he had erected his own barriers 🚧, limiting his own potential?

Jake’s story is not unique. Many of us feel the same way at some point in our lives. The feeling that even though we’re moving, we’re not really going anywhere. That we’re trapped in a cycle, limited by our own choices or the expectations of others. But is this it? Or is there a way to break free and rediscover our true potential?

Chapter 2: Understanding ‘Zero’: The Universe’s Best-Kept Secret 🌠

You know, life can sometimes feel like a puzzle 🧩. You’ve got all these pieces, and sometimes, they just don’t seem to fit. It’s like there’s something missing, a gap. That missing piece? It’s what many call the ‘zero’ state. Let’s unwrap this mystery together, okay? ✨

Imagine a quiet pond 🏞️. No ripples, no waves. Just perfectly still water. That’s the ‘zero’ state for our universe. It’s a place of complete peace, where everything is balanced and in harmony. It’s like when you’re lying in bed, right before you drift off to sleep, and you feel weightless and carefree. That’s a sneak peek of the ‘zero’ state.

Now, think about our noisy minds 🧠. All the thoughts, worries, plans, and memories. Sometimes it’s like a busy city street 🌆 with cars honking and people rushing. But what if there was a quiet alleyway in that busy street? A place where you can take a break, relax, and just… breathe. That’s the ‘zero’ state for our inner self. It’s a space inside us, free from all the noise and chaos. It’s our inner sanctuary.

You see, the universe 🌌 is vast and endless. It doesn’t have boundaries or limits. Just like the sky doesn’t stop at any point; it just goes on and on. In the same way, the ‘zero’ state is about realizing there are no boundaries or limits to what we can be or do. It’s understanding that our true nature is as boundless as the universe.

Remember that feeling when you were a kid, and you believed you could be anything? An astronaut 🚀, a pirate ⛵, or even a superhero 🦸‍♂️? That’s because, as children, we’re closer to the ‘zero’ state. We don’t have the weight of the world’s beliefs and limitations holding us down. We just *are*. Free, open, and limitless.

So, in simple words? The ‘zero’ state is our natural state. It’s where we’re connected with the universe, and everything is possible. It’s a place inside us that’s free from doubts, fears, and limits. And guess what? We all have it. We just need to remember how to find it.

Chapter 3: The Inner Barriers: What Holds Us Back? 😰

Have you ever heard of the saying, “We are our own worst enemies”? Sometimes, the biggest obstacles in our lives aren’t from the outside world but from within us. Let’s talk about some of these inner barriers that might be holding you back from your dreams. 🌈

Negative Beliefs: The Silent Dream Killers 🌫️

Imagine Sarah. Sarah always dreamt of becoming a singer 🎤. But growing up, she often heard comments like, “You don’t have the voice for it” or “It’s such an unstable career”. Over time, she started to believe them. These beliefs turned into a voice in her head that whispered, “Maybe I’m not good enough” every time she thought about pursuing music.

Negative beliefs can be like heavy chains ⛓️, pulling us down and keeping us from soaring high. They form when we listen to the voices of doubt, whether they come from others or our own past experiences.

Past Traumas: Ghosts from Yesterday 👻**

Let’s think about Jake. Jake was an ambitious entrepreneur with a passion for technology. He started his first business in college, but it failed. The loss was painful, not just financially, but emotionally too. Even though he had tons of new ideas 💡, the fear of another failure haunted him. Jake’s past trauma became a ghost, stopping him from trying again.

Traumas, big or small, can leave scars. These scars remind us of our past pains and failures, making us too scared to step forward.

Overthinking: The Endless Spiral 🌀

Meet Lisa. She’s brilliant and has many creative ideas. But she has a habit: overthinking. Every time she has an idea, she thinks of a million things that could go wrong. “What if it doesn’t work? What will people say? Do I have what it takes?” These thoughts go round and round in her head, like a hamster on a wheel 🐹. The result? Lisa gets stuck and never takes action.

Overthinking can be paralyzing. Instead of helping us, it traps us in a loop of doubt and fear.

In life, it’s common to face these internal barriers. But recognizing them is the first step to breaking free. Ask yourself: “What’s holding me back?” 🤔. Is it a negative belief, a past trauma, or the loop of overthinking? Once we spot these barriers, we can work on overcoming them and chasing our dreams with full force! 💪🌟

Chapter 4: Unknowingly Setting Our Own Limits 🌁

Imagine, if you will, a young woman named Lucy. 🙍‍♀️ Lucy was a brilliant artist, and she could paint landscapes that felt like you could step right into them. Her friends always told her how gifted she was, and deep down, she believed it too. But there was one problem: Lucy never showcased her work to anyone outside her close circle. Why? Because she carried a belief that the world of art was too competitive and that she was “just average.”

Growing up, Lucy remembered a school event where she showcased a painting, and a fellow student commented, “That’s nice, but my cousin paints better.” That one remark, innocent as it might have been, rooted itself deep within Lucy’s heart. 🌱 It made her feel that there was always someone better, and it wasn’t worth trying. Without realizing, she had placed a limit on her own potential.

Years passed, and Lucy kept her art as a “hobby,” nothing more. She worked a regular 9-to-5 job, often gazing out of her window, imagining a different life where her art was appreciated. One day, a friend came over and saw a beautiful painting of a serene beach. 🏖️ It felt so real, so vibrant! This friend, surprised by the masterpiece, asked Lucy, “Why have you never tried to sell these or showcase them in an art gallery?

Lucy replied, “There are millions of artists out there. I’m just not good enough.”

Her friend, taken aback, said, “Lucy, the only one who’s been telling you that is… you.”

That was Lucy’s lightbulb moment. 💡 She realized she had become her own biggest critic, setting limitations based on a distant memory from the past. Determined to break free from this self-imposed cage, Lucy started to attend local art shows. She began to meet other artists, some better, some still learning, but all passionate. This environment was nurturing and soon, Lucy felt her confidence returning.

She held her first art exhibition a year later. To her surprise, it was a hit! People loved her work, and she even received a few custom project offers. 🎨 Today, Lucy paints full-time, and while she knows there will always be someone more skilled or with a different style, she’s learned the importance of not setting limits on her own potential.

The lesson from Lucy’s journey? Sometimes, the biggest barriers we face are the ones we unknowingly set for ourselves. And the first step to breaking them is recognizing they exist. 🌈

Chapter 5: Journeying Back to Zero: The Reset Button 🔄

Hey there, friend! 🌟 Have you ever wished you could just press a reset button on life? Wipe away those heavy thoughts and start fresh? You’re not alone. Everyone, at some point, feels bogged down by their mental and emotional baggage. But, guess what? There’s a way to get closer to that ‘zero’ state, that place of pure potential. Ready to dive in? 🌊

  • Step 1: Recognize Your Barriers 🚧
    Before you can let go, you need to know what you’re letting go of. Spend some quiet time with yourself. 🌙 Think about the thoughts and feelings that weigh you down. Maybe it’s a past mistake, a negative belief, or even a hurtful comment from someone. Write these down. Seeing them on paper makes them less scary, trust me!
  • Step 2: Talk It Out 🗣️
    Chat with someone you trust — a friend, family member, or a counselor. 🛋️ They might see things in a light you hadn’t considered. Sometimes, just speaking about what’s on your mind helps you process and understand your feelings.
  • Step 3: Mindful Meditation 🧘‍♀️
    Ever tried meditation? It’s like a spa for the mind! 💆‍♂️ Begin with short sessions. Focus on your breath. Let thoughts come and go like clouds in the sky. 🌥️ Over time, this practice can help you achieve a peaceful state, close to ‘zero.’
  • Step 4: Practice Self-compassion ❤️
    Be kind to yourself. Instead of beating yourself up for past mistakes or negative thoughts, give yourself a hug. 🤗 Remember, we’re all human! We all have our ups and downs. By showing yourself love and grace, you open the door to healing and returning to the ‘zero’ state.
  • Step 5: Embrace Change 🍃
    Life is full of change, and that’s okay! Instead of resisting, go with the flow. 🌊 Take baby steps every day to embrace new experiences. It can be as simple as trying a new food or reading a book outside your usual genre. These small shifts can create big changes in mindset!
  • Step 6: Let It Go ❄️
    No, I’m not quoting *Frozen*, but Elsa was onto something! Holding onto past hurts or regrets won’t serve you. Imagine these negative feelings as balloons. 🎈 Release them. Watch them float away, taking your burdens with them.
  • Step 7: Celebrate Your Progress 🎉
    Hey, look at you! Making progress, taking steps, and trying to better yourself. That’s awesome! Give yourself a pat on the back. Celebrate small victories. 🍰 Every little step you take toward ‘zero’ is a win.

Remember, this journey back to ‘zero’ isn’t a race. 🐢 It’s a personal path that only you can walk. Some days might feel harder than others, but with each step, you’re closer to your unlimited self. So, keep going, keep believing, and soon you’ll find yourself in that free and expansive ‘zero’ state. 💖

Chapter 6: Reaping the Rewards: The Magic of No Boundaries 🌈

So if your life is as free as a bird 🐦, flying high without anything hindering you. That is the feeling of touching the state of ‘emptiness’. It’s like entering a world with no walls, no ceiling, and no limits. But what does this really mean for you in your daily life?

The Benefits of the ‘Zero’ State 🎁

  • Emotional Freedom 💖:
    Do you often find yourself stuck in a whirlwind of negative emotions? In the ‘zero’ state, you are free from the chains of past hurts and regrets. It’s like giving your heart a fresh start, where you can feel love, joy, and peace more deeply.
  • Clearer Mindset 🌟:
    Ever feel like your mind is clouded with a thousand thoughts? The ‘zero’ state is like a gentle breeze that sweeps away the fog. You can think more clearly, make better decisions, and have a sharper focus.
  • Higher Energy Levels 🚀:
    With no emotional baggage weighing you down, you feel more alive and vibrant. It’s as if you have a new battery inside, fully charged and ready to go.
  • Better Relationships 💑:
    By being in the ‘zero’ state, you become more present in your interactions. This means deeper connections, better understanding, and genuine relationships.
  • Growth and Opportunities 🌱:
    When you’re free from self-imposed limitations, you see opportunities that you might have missed before. It’s like having a new pair of glasses that let you see doors 🚪 where you once saw walls.

The Magical Changes in Life 🎩

Anna’s Story 🌼:
Anna was a young woman stuck in a job she didn’t love, with dreams she thought were too big to chase. She often told herself, “I’m not good enough.” But then, she discovered the ‘zero’ state. She began to meditate, focusing on releasing her inner barriers. Slowly, she started to see herself differently.

One day, she gathered the courage to leave her job and start her dream bakery 🧁. The best part? It became a hit in town! People loved not just her cakes but the positive energy she spread. Anna often says, “It’s like I was reborn. I see the world with new eyes and a heart full of love.”

Jake’s Transformation 🌟:
Jake was always a shy guy. He had a hard time making friends and often felt left out. But after practicing getting to the ‘zero’ state, something shifted. He began to join groups, share his ideas, and even started a community garden 🌷. Now, Jake is known as the heart of his community, always there with a helping hand and a smile.

In essence, the ‘zero’ state doesn’t just change your mindset. It transforms your entire life. It’s like you’ve been given a magic wand, and suddenly, the world is full of possibilities.

Chapter 7: Embracing Zero — A Life Transformed 🌺

In a bustling city where everyone seemed to be chasing something, there lived Mia. Mia had it all — a great job, a loving family, and friends that any person would envy. But deep down, something felt off. 😔 Every day, she woke up feeling like she was running on a treadmill — moving, but not truly getting anywhere.

One evening, after a particularly tough day, Mia stumbled upon an old book at a street-side vendor. The book spoke of the mystical ‘zero’ state. 🌌 Intrigued, she dove right in, eager to uncover the universe’s best-kept secret.

Mia learned that ‘zero’ was not about having nothing but about letting go of everything that doesn’t serve you. It was about decluttering your mind from doubts, fears, and past regrets. 🍃 And as Mia started practicing the teachings from the book, something magical happened.

Within months, Mia’s perspective shifted. She no longer felt the weight of the world on her shoulders. Instead, she felt light, free, and full of potential. And with this newfound clarity, Mia started making changes. She left her job, which she realized was not aligned with her passion, and started her own business — something she had always dreamed of but never had the courage to pursue. 🚀

But it wasn’t just her career that transformed. Mia’s relationships deepened, and she started attracting people who resonated with her new energy. She took up hobbies that she had abandoned years ago, like painting and hiking. The world around her seemed more vibrant, filled with possibilities.

Years later, Mia often shared her story with others, recounting how the ‘zero’ state transformed her from a woman stuck in the monotony of life to someone who lived each day with zest and purpose. 🌟 She became a beacon of hope for many, showing them that sometimes, the key to unlocking unlimited potential is not about adding more but about letting go.

And so, Mia’s life became a testament to the magic of the ‘zero’ state. Her journey showed that by returning to this natural state of being, free from barriers and limitations, we can indeed lead a life filled with wonders and endless possibilities. 💖🌈🎉

And remember, if Mia could transform her life by embracing the ‘zero’ state, so can you! ✨

Conclusion:

On our journey, we’ve met people who unknowingly set boundaries for themselves. People like Sarah, who always believed she wasn’t good enough because of a childhood memory. Or Mike, who felt he didn’t deserve success because of a past mistake. 😔 Their stories are a testament to how our internal barriers can hold us back. But the silver lining? They found their way to ‘zero,’ breaking free from their self-imposed shackles. 🌈

And how did they do it? By realizing that their real barriers were not outside but within. By working on letting go of their mental and emotional baggage, and by embracing a state of mind where anything is possible. 💭

And oh, the rewards! 🎉 Once you tap into the ‘zero’ state, the world looks different. Colors seem brighter. Challenges? They become opportunities. And dreams? They’re not just dreams anymore but achievable goals. We’ve seen the magic of no boundaries in action, like in Lisa’s success story. Remember her? Once trapped by her fears, she embraced the ‘zero’ state and transformed her life, soaring high like that free bird.

In short, dear reader, the journey from feeling limited to experiencing an unlimited state of mind is all about recognizing and breaking free from our internal barriers. It’s about returning to our pure, uninhibited selves and unlocking the unlimited potential that lies within us. 🌟

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